Saturday, January 27, 2024

Sweet N Sour Textured Soy Protein

This Sweet N Sour Textured Soy Protein was featured during a live cooking presentation last month.

Colorful and Flavorful Vegan Dish


INGREDIENTS

  • 12 pc Textured Soy Protein
  • 3 Bell Peppers (preferably different colors)
  • 2 tbsp Corn Starch
  • 1/4 cup Water
  • 1 tbsp Ketchup
  • 1/2 tbsp Sugar
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 2 tbsp Cooking Oil
  • 1 tbsp Soy Sauce


DIRECTION:

  1. Soak Textured Soy Protein pieces in boiling hot water until soft, about 1 hour.
  2. Rinse them with cold water. Repeat the soaking process twice.
  3. Cut up bell peppers and set aside.
  4. Cut up soaked Textured Soy Protein in halves and set aside.
  5. In a wok, pour cooking oil until heated at high heat.
  6. Pour cut up bell peppers into the wok and stir frying constantly.
  7. Cook until bell peppers have fragrance (browning) but not burned. Sprinkle garlic powder and onion powder while stirring.
  8. Put Textured Soy Protein into the wok.
  9. Pour soy sauce into the wok and keep stirring.
  10. Put sugar and ketchup into the wok.
  11. Stir in corn starch water until liquid thickens.
  12. Ready to plate.


Option:

You can add cut up onions with the bell peppers

Video https://youtu.be/lhm8y9mZHaE

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