Thursday, May 11, 2017

Beef Liver Grill Onion

If you like beef liver, this fast dinner could be on your table in about 10 minutes. Make sure you buy fresh beef liver already sliced thin.
Slap Ya Mama Cajun spice was the best seasoning on liver

2 tbsp sliced onion
10 oz sliced beef liver
2 tbsp oil
Dash of Cajun seasoning


  1. Rinse beef liver until cold water.
  2. Place it on a plate and drain out excess water.
  3. Heat pan with medium heat.
  4. Add oil to pan and wait 2 minutes.
  5. Slowly place liver in the pan and cook for 2 minutes. 
  6. Place onions around liver.
  7. Carefully flip the liver.
  8. Stir onion until cooked to desired tenderness.
  9. Remove both from pan. 
  10. Sprinkle seasoning while still hot. 
  11. Ready to serve.
If you don't like the smell of liver, soak it in milk for an hour.

Veggie soup with quinoa

Trying to duplicate my love with the soup at Season's Harvest Cafe in Cypress.
The only difference was the price.

1/2 cup cooked quinoa
1 cup zucchini, sliced
1 cup broccoli
1/4 cup red bell pepper, cubed

  1. Cook your broth with my Chicken Broth recipe or open a can of beef broth. 
  2. Boil the ingredients until zucchini and broccoli are tender.
  3. Remove from heat and season with sea salt.
  4. Ready to serve.
My version is good as their version.